. To start, gather your ingredients. You need 1 pound of Brussels sprouts, trimmed and halved. These small, green veggies pack a punch of flavor. You also need olive oil, maple syrup, sea salt, black pepper, garlic powder, and chili flakes for extra heat. 1. Preheat your oven to 400°F (200°C). This heat helps the Brussels sprouts roast properly. 2. In a large bowl, mix the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and chili flakes. Toss them well to coat every sprout. Roasting gives Brussels sprouts a crispy outside and soft inside. Here’s how to do it: 1. Line a baking sheet with parchment paper. This makes for easy cleanup. 2. Spread the seasoned Brussels sprouts in a single layer on the sheet. Give them space to roast evenly. 3. Drizzle maple syrup over the sprouts. This creates a sweet glaze that enhances the flavor. 4. Roast in the oven for 20-25 minutes. Stir the sprouts halfway through for even browning. If you like a crunchy texture, add walnuts for the last five minutes. They’ll toast up nicely and add a great bite. Once the Brussels sprouts are golden and tender, take them out of the oven. Let them cool for a few minutes. Transfer them to a serving dish. Sprinkle freshly chopped parsley on top. This adds a pop of color and freshness. For an extra touch, you can add a few more walnuts on top. This dish looks beautiful and tastes even better. For the full recipe, check the complete details above. Enjoy these flavorful bites! When picking Brussels sprouts, look for bright green ones. They should feel firm and tight. Avoid any that are yellow or have brown spots. Smaller sprouts often taste sweeter. Check the stems too; they should be fresh and moist. You can change the sweetness by adding more or less maple syrup. If you want a kick, add more chili flakes. For a milder flavor, skip the heat completely. Taste the mixture before roasting. This way, you can find the perfect balance for your taste buds. If your sprouts are soggy, they might be too crowded on the baking sheet. Give them space to roast well. If they burn, reduce the oven temperature slightly. For undercooked sprouts, extend the roasting time by a few minutes. Don't forget to toss them halfway for even cooking. For the full recipe, check out the Maple Glazed Brussels Sprouts 🥦. {{image_4}} Adding bacon brings a savory twist to maple glazed Brussels sprouts. The crispy bacon enhances the sweet glaze with its salty crunch. To make this version, cook your bacon first. Chop it into small pieces and fry until crisp. After you prepare the Brussels sprouts as usual, mix in the bacon before roasting. You can even sprinkle some on top before serving for added flavor. For a vegan option, we can easily swap out the honey or any animal products. Use pure maple syrup, which you already have in the recipe. It adds the same rich sweetness without using animal ingredients. You can also combine the maple syrup with a bit of balsamic vinegar. This adds a nice tang that balances the sweet. Toss this mixture with the Brussels sprouts before roasting for a full flavor. Mixing in seasonal vegetables makes this dish even more colorful and tasty. Carrots, sweet potatoes, or even squash can add lovely textures. Just chop them into similar sizes as the Brussels sprouts, so they cook evenly. Toss them with the same maple glaze and roast them together. This not only enhances the dish but also makes it more filling. Enjoy the variety and the burst of flavors! After enjoying your maple glazed Brussels sprouts, store any leftovers in an airtight container. This keeps them fresh and tasty. Make sure they cool down first. You can keep them in the fridge for up to three days. If you notice any excess moisture, use a paper towel to absorb it. This step helps prevent sogginess. When reheating, the goal is to keep your Brussels sprouts crispy. The best method is to use an oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This method helps revive their crunch and flavor. You can also use a skillet on medium heat. Just stir them gently until warmed through. Avoid microwaving, as it can make them soft. If you want to store them longer, freezing is a great option. First, blanch the sprouts in boiling water for two minutes. This helps lock in flavor and color. Next, cool them in ice water. Once cooled, drain and dry them well. Place the sprouts in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. They can last up to three months in the freezer. When ready to eat, thaw in the fridge overnight before reheating. For the full recipe, visit the original article. To make Maple Glazed Brussels Sprouts, you need just a few simple steps. First, preheat your oven to 400°F (200°C). Then, trim and halve 1 pound of Brussels sprouts. In a bowl, mix the sprouts with 2 tablespoons of olive oil, 1 teaspoon of salt, ½ teaspoon of black pepper, and ½ teaspoon of garlic powder. Toss until they are well coated. Next, spread the sprouts on a lined baking sheet in a single layer. Drizzle 3 tablespoons of pure maple syrup over them. Roast for 20-25 minutes, stirring halfway for even cooking. If you want extra crunch, add ¼ cup of chopped walnuts during the last 5 minutes. Finally, garnish with parsley before serving. You can find the Full Recipe above for more details. Yes, you can add other vegetables to your Maple Glazed Brussels Sprouts. Carrots, sweet potatoes, or even parsnips work well. Cut them into similar sizes as the Brussels sprouts. This helps them cook evenly. Toss them in the same seasonings for a tasty mix. Just keep in mind that cooking times may change slightly. Brussels sprouts are packed with nutrients. They are high in vitamins C and K, which are important for your immune system and bone health. They also contain fiber, which helps with digestion. Plus, Brussels sprouts are low in calories, making them a great choice for a healthy side dish. Eating them can support heart health due to their antioxidants and anti-inflammatory properties. To sum up, we've explored how to make delicious maple glazed Brussels sprouts. You learned about essential ingredients, step-by-step cooking tips, and creative variations. Remember to choose fresh sprouts and adjust flavors to your taste. Don't hesitate to try new add-ins or methods to make this dish your own. With these tips, you'll cook up a tasty side that everyone will enjoy. Happy cooking!](https://yumymoments.com/wp-content/uploads/2025/05/4b59fc23-0c51-475a-bbf4-ba939dc7fbb5-768x768.webp)
Looking for a side dish that adds a burst of flavor to any meal? Maple Glazed Brussels Sprouts are your answer! These tasty sprouts blend the earthy taste of Brussels with the sweet richness of maple syrup. I’ll share my favorite ingredients, easy steps, and expert tips to help you whip up this delicious dish. Get ready to impress your family or guests with this simple yet elegant side!
Ingredients
Essential Ingredients for Maple Glazed Brussels Sprouts
To make delicious maple glazed Brussels sprouts, you need just a few key items. Here’s what you’ll need:
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons pure maple syrup
– 2 tablespoons extra virgin olive oil
– 1 teaspoon sea salt
– ½ teaspoon freshly ground black pepper
– ½ teaspoon garlic powder
– ¼ teaspoon chili flakes (optional for a bit of heat)
These ingredients create a sweet and savory glaze that brings out the best in the Brussels sprouts.
Optional Add-ins for Extra Flavor
To take your Brussels sprouts to the next level, consider these optional ingredients:
– ¼ cup walnuts, roughly chopped (for added crunch)
– Fresh parsley, finely chopped (for garnish)
These add-ins add texture and freshness, making your dish even more enjoyable.
Recommended Tools for Preparation
To prepare your maple glazed Brussels sprouts, you will need a few basic tools:
– Large mixing bowl
– Baking sheet
– Parchment paper (for easy cleanup)
– Spatula or your hands (to toss the sprouts)
Having these tools on hand makes the cooking process quick and easy. You can find the full recipe [here](#).
Step-by-Step Instructions
Preparation Steps for Perfectly Roasted Brussels Sprouts
To start, gather your ingredients. You need 1 pound of Brussels sprouts, trimmed and halved. These small, green veggies pack a punch of flavor. You also need olive oil, maple syrup, sea salt, black pepper, garlic powder, and chili flakes for extra heat.
1. Preheat your oven to 400°F (200°C). This heat helps the Brussels sprouts roast properly.
2. In a large bowl, mix the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and chili flakes. Toss them well to coat every sprout.
Roasting Technique and Timing
Roasting gives Brussels sprouts a crispy outside and soft inside. Here’s how to do it:
1. Line a baking sheet with parchment paper. This makes for easy cleanup.
2. Spread the seasoned Brussels sprouts in a single layer on the sheet. Give them space to roast evenly.
3. Drizzle maple syrup over the sprouts. This creates a sweet glaze that enhances the flavor.
4. Roast in the oven for 20-25 minutes. Stir the sprouts halfway through for even browning.
If you like a crunchy texture, add walnuts for the last five minutes. They’ll toast up nicely and add a great bite.
Final Touches to Enhance Presentation
Once the Brussels sprouts are golden and tender, take them out of the oven. Let them cool for a few minutes.
Transfer them to a serving dish. Sprinkle freshly chopped parsley on top. This adds a pop of color and freshness. For an extra touch, you can add a few more walnuts on top.
This dish looks beautiful and tastes even better. For the full recipe, check the complete details above. Enjoy these flavorful bites!
Tips & Tricks
How to Choose the Best Brussels Sprouts
When picking Brussels sprouts, look for bright green ones. They should feel firm and tight. Avoid any that are yellow or have brown spots. Smaller sprouts often taste sweeter. Check the stems too; they should be fresh and moist.
Adjusting Sweetness and Spice Levels
You can change the sweetness by adding more or less maple syrup. If you want a kick, add more chili flakes. For a milder flavor, skip the heat completely. Taste the mixture before roasting. This way, you can find the perfect balance for your taste buds.
Troubleshooting Common Cooking Issues
If your sprouts are soggy, they might be too crowded on the baking sheet. Give them space to roast well. If they burn, reduce the oven temperature slightly. For undercooked sprouts, extend the roasting time by a few minutes. Don’t forget to toss them halfway for even cooking.
For the full recipe, check out the Maple Glazed Brussels Sprouts 🥦.
Variations
Maple Glazed Brussels Sprouts with Bacon
Adding bacon brings a savory twist to maple glazed Brussels sprouts. The crispy bacon enhances the sweet glaze with its salty crunch. To make this version, cook your bacon first. Chop it into small pieces and fry until crisp. After you prepare the Brussels sprouts as usual, mix in the bacon before roasting. You can even sprinkle some on top before serving for added flavor.
Vegan Version of the Maple Glaze
For a vegan option, we can easily swap out the honey or any animal products. Use pure maple syrup, which you already have in the recipe. It adds the same rich sweetness without using animal ingredients. You can also combine the maple syrup with a bit of balsamic vinegar. This adds a nice tang that balances the sweet. Toss this mixture with the Brussels sprouts before roasting for a full flavor.
Adding Seasonal Vegetables
Mixing in seasonal vegetables makes this dish even more colorful and tasty. Carrots, sweet potatoes, or even squash can add lovely textures. Just chop them into similar sizes as the Brussels sprouts, so they cook evenly. Toss them with the same maple glaze and roast them together. This not only enhances the dish but also makes it more filling. Enjoy the variety and the burst of flavors!
Storage Info
Best Practices for Storing Leftover Brussels Sprouts
After enjoying your maple glazed Brussels sprouts, store any leftovers in an airtight container. This keeps them fresh and tasty. Make sure they cool down first. You can keep them in the fridge for up to three days. If you notice any excess moisture, use a paper towel to absorb it. This step helps prevent sogginess.
Reheating Instructions for Optimal Taste
When reheating, the goal is to keep your Brussels sprouts crispy. The best method is to use an oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This method helps revive their crunch and flavor. You can also use a skillet on medium heat. Just stir them gently until warmed through. Avoid microwaving, as it can make them soft.
Freezing Tips for Long-Term Storage
If you want to store them longer, freezing is a great option. First, blanch the sprouts in boiling water for two minutes. This helps lock in flavor and color. Next, cool them in ice water. Once cooled, drain and dry them well. Place the sprouts in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. They can last up to three months in the freezer. When ready to eat, thaw in the fridge overnight before reheating. For the full recipe, visit the original article.
FAQs
How do you make Maple Glazed Brussels Sprouts from scratch?
To make Maple Glazed Brussels Sprouts, you need just a few simple steps. First, preheat your oven to 400°F (200°C). Then, trim and halve 1 pound of Brussels sprouts. In a bowl, mix the sprouts with 2 tablespoons of olive oil, 1 teaspoon of salt, ½ teaspoon of black pepper, and ½ teaspoon of garlic powder. Toss until they are well coated.
Next, spread the sprouts on a lined baking sheet in a single layer. Drizzle 3 tablespoons of pure maple syrup over them. Roast for 20-25 minutes, stirring halfway for even cooking. If you want extra crunch, add ¼ cup of chopped walnuts during the last 5 minutes. Finally, garnish with parsley before serving. You can find the Full Recipe above for more details.
Can I add other vegetables to the recipe?
Yes, you can add other vegetables to your Maple Glazed Brussels Sprouts. Carrots, sweet potatoes, or even parsnips work well. Cut them into similar sizes as the Brussels sprouts. This helps them cook evenly. Toss them in the same seasonings for a tasty mix. Just keep in mind that cooking times may change slightly.
What are the nutritional benefits of Brussels sprouts?
Brussels sprouts are packed with nutrients. They are high in vitamins C and K, which are important for your immune system and bone health. They also contain fiber, which helps with digestion. Plus, Brussels sprouts are low in calories, making them a great choice for a healthy side dish. Eating them can support heart health due to their antioxidants and anti-inflammatory properties.
To sum up, we’ve explored how to make delicious maple glazed Brussels sprouts. You learned about essential ingredients, step-by-step cooking tips, and creative variations. Remember to choose fresh sprouts and adjust flavors to your taste. Don’t hesitate to try new add-ins or methods to make this dish your own. With these tips, you’ll cook up a tasty side that everyone will enjoy. Happy cooking!
. To start, gather your ingredients. You need 1 pound of Brussels sprouts, trimmed and halved. These small, green veggies pack a punch of flavor. You also need olive oil, maple syrup, sea salt, black pepper, garlic powder, and chili flakes for extra heat. 1. Preheat your oven to 400°F (200°C). This heat helps the Brussels sprouts roast properly. 2. In a large bowl, mix the halved Brussels sprouts with olive oil, salt, pepper, garlic powder, and chili flakes. Toss them well to coat every sprout. Roasting gives Brussels sprouts a crispy outside and soft inside. Here’s how to do it: 1. Line a baking sheet with parchment paper. This makes for easy cleanup. 2. Spread the seasoned Brussels sprouts in a single layer on the sheet. Give them space to roast evenly. 3. Drizzle maple syrup over the sprouts. This creates a sweet glaze that enhances the flavor. 4. Roast in the oven for 20-25 minutes. Stir the sprouts halfway through for even browning. If you like a crunchy texture, add walnuts for the last five minutes. They’ll toast up nicely and add a great bite. Once the Brussels sprouts are golden and tender, take them out of the oven. Let them cool for a few minutes. Transfer them to a serving dish. Sprinkle freshly chopped parsley on top. This adds a pop of color and freshness. For an extra touch, you can add a few more walnuts on top. This dish looks beautiful and tastes even better. For the full recipe, check the complete details above. Enjoy these flavorful bites! When picking Brussels sprouts, look for bright green ones. They should feel firm and tight. Avoid any that are yellow or have brown spots. Smaller sprouts often taste sweeter. Check the stems too; they should be fresh and moist. You can change the sweetness by adding more or less maple syrup. If you want a kick, add more chili flakes. For a milder flavor, skip the heat completely. Taste the mixture before roasting. This way, you can find the perfect balance for your taste buds. If your sprouts are soggy, they might be too crowded on the baking sheet. Give them space to roast well. If they burn, reduce the oven temperature slightly. For undercooked sprouts, extend the roasting time by a few minutes. Don't forget to toss them halfway for even cooking. For the full recipe, check out the Maple Glazed Brussels Sprouts 🥦. {{image_4}} Adding bacon brings a savory twist to maple glazed Brussels sprouts. The crispy bacon enhances the sweet glaze with its salty crunch. To make this version, cook your bacon first. Chop it into small pieces and fry until crisp. After you prepare the Brussels sprouts as usual, mix in the bacon before roasting. You can even sprinkle some on top before serving for added flavor. For a vegan option, we can easily swap out the honey or any animal products. Use pure maple syrup, which you already have in the recipe. It adds the same rich sweetness without using animal ingredients. You can also combine the maple syrup with a bit of balsamic vinegar. This adds a nice tang that balances the sweet. Toss this mixture with the Brussels sprouts before roasting for a full flavor. Mixing in seasonal vegetables makes this dish even more colorful and tasty. Carrots, sweet potatoes, or even squash can add lovely textures. Just chop them into similar sizes as the Brussels sprouts, so they cook evenly. Toss them with the same maple glaze and roast them together. This not only enhances the dish but also makes it more filling. Enjoy the variety and the burst of flavors! After enjoying your maple glazed Brussels sprouts, store any leftovers in an airtight container. This keeps them fresh and tasty. Make sure they cool down first. You can keep them in the fridge for up to three days. If you notice any excess moisture, use a paper towel to absorb it. This step helps prevent sogginess. When reheating, the goal is to keep your Brussels sprouts crispy. The best method is to use an oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This method helps revive their crunch and flavor. You can also use a skillet on medium heat. Just stir them gently until warmed through. Avoid microwaving, as it can make them soft. If you want to store them longer, freezing is a great option. First, blanch the sprouts in boiling water for two minutes. This helps lock in flavor and color. Next, cool them in ice water. Once cooled, drain and dry them well. Place the sprouts in a freezer-safe bag or container. Remove as much air as possible to prevent freezer burn. They can last up to three months in the freezer. When ready to eat, thaw in the fridge overnight before reheating. For the full recipe, visit the original article. To make Maple Glazed Brussels Sprouts, you need just a few simple steps. First, preheat your oven to 400°F (200°C). Then, trim and halve 1 pound of Brussels sprouts. In a bowl, mix the sprouts with 2 tablespoons of olive oil, 1 teaspoon of salt, ½ teaspoon of black pepper, and ½ teaspoon of garlic powder. Toss until they are well coated. Next, spread the sprouts on a lined baking sheet in a single layer. Drizzle 3 tablespoons of pure maple syrup over them. Roast for 20-25 minutes, stirring halfway for even cooking. If you want extra crunch, add ¼ cup of chopped walnuts during the last 5 minutes. Finally, garnish with parsley before serving. You can find the Full Recipe above for more details. Yes, you can add other vegetables to your Maple Glazed Brussels Sprouts. Carrots, sweet potatoes, or even parsnips work well. Cut them into similar sizes as the Brussels sprouts. This helps them cook evenly. Toss them in the same seasonings for a tasty mix. Just keep in mind that cooking times may change slightly. Brussels sprouts are packed with nutrients. They are high in vitamins C and K, which are important for your immune system and bone health. They also contain fiber, which helps with digestion. Plus, Brussels sprouts are low in calories, making them a great choice for a healthy side dish. Eating them can support heart health due to their antioxidants and anti-inflammatory properties. To sum up, we've explored how to make delicious maple glazed Brussels sprouts. You learned about essential ingredients, step-by-step cooking tips, and creative variations. Remember to choose fresh sprouts and adjust flavors to your taste. Don't hesitate to try new add-ins or methods to make this dish your own. With these tips, you'll cook up a tasty side that everyone will enjoy. Happy cooking!](https://yumymoments.com/wp-content/uploads/2025/05/4b59fc23-0c51-475a-bbf4-ba939dc7fbb5-250x250.webp)
