![- 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons balsamic vinegar - 2 tablespoons extra virgin olive oil - 1 tablespoon honey or pure maple syrup - 2 cloves fresh garlic, finely minced These ingredients form the base of your dish. The Brussels sprouts bring a hearty texture. Balsamic vinegar adds a sweet and tangy flavor. Olive oil ensures the sprouts roast nicely. Honey or maple syrup gives a hint of sweetness. Fresh garlic adds depth to the taste. - Sea salt and freshly cracked black pepper, to taste - 1/4 cup feta cheese, crumbled - 1/4 cup walnuts or pecans, toasted and roughly chopped Feel free to enhance your dish with these extras. A sprinkle of sea salt and black pepper will elevate the flavor. Feta cheese adds a creamy and salty touch. Toasted nuts introduce a satisfying crunch. Brussels sprouts are packed with nutrients. A serving contains about 38 calories. They also have 0.3 grams of fat, 8 grams of carbohydrates, and 3 grams of protein. These little green gems are high in vitamins C and K. They support heart health and may aid digestion. For those with dietary restrictions, Brussels sprouts fit many diets. They are vegan, gluten-free, and low-carb. Always check for nut allergies if adding nuts. For the full recipe, check out the [Full Recipe]. - Preheat the oven to 425°F (220°C). - In a large bowl, whisk together: - 3 tablespoons balsamic vinegar - 2 tablespoons extra virgin olive oil - 1 tablespoon honey or maple syrup - 2 cloves fresh garlic, finely minced - Sea salt and cracked black pepper to taste This mixture combines sweet and tangy flavors. It will coat the Brussels sprouts beautifully. - Toss 1 pound of halved Brussels sprouts in the balsamic mixture. - Ensure each sprout gets an even coating. This step is key for flavor. If the sprouts are not well coated, they won't taste as good. Every bite should burst with that balsamic goodness! - Arrange the sprouts on a baking sheet. Place them cut side down in a single layer. - Roast for 20-25 minutes. Stir halfway through for even cooking. Watch as they turn golden brown and crisp. For a perfect texture, keep an eye on them. If you like extra tang, drizzle more balsamic on top after roasting. For a special touch, sprinkle with crumbled feta and toasted nuts. This adds flavor and crunch. You can find the full recipe to guide you further! To get the best flavor and texture, follow these tips: - Preheat your oven to a high temperature of 425°F (220°C). This helps the Brussels sprouts caramelize well. - Spread the sprouts in a single layer on the baking sheet. This ensures even cooking and nice browning. - Cut sides should face down. This helps create a crispy texture that makes them so tasty. Want to boost the taste? Here are some ideas: - Try adding a pinch of red pepper flakes for heat. - Consider a sprinkle of smoked paprika for a deeper flavor. - To adjust the sweetness, add more honey or maple syrup. Start small, then taste and adjust as needed. Looking for ideas on how to serve these Brussels sprouts? - They pair well with grilled chicken or fish for a balanced meal. - Toss them into salads for a warm, savory touch. - Serve with quinoa or couscous for a hearty side dish. - Top with toasted nuts or crumbled feta for added crunch and flavor. For the full recipe, check out the [Full Recipe]. {{image_4}} You can easily change ingredients for different diets. For vegan options, skip the honey and use maple syrup. You can use agave or brown sugar too. They offer nice sweetness. If you want different flavors, try apple cider vinegar instead of balsamic. It gives a fruity twist. Rice vinegar can also work well. You can roast Brussels sprouts in many ways. Air frying is a quick and easy method. It cooks them fast and gives a crispy finish. Just set your air fryer to 400°F (200°C) for about 15 minutes. Shake the basket halfway through for even cooking. Grilling is another great option. It adds a smoky flavor. Toss the sprouts in olive oil and grill them for about 10 minutes. Just watch them closely to avoid burning. You can mix in seasonal veggies for variety. In spring, add asparagus or peas. In the fall, consider adding sweet potatoes. Adjust your recipe based on what’s fresh. This keeps flavors bright and exciting all year. You can also change cooking times. In summer, shorter cooking times work best. In winter, a longer roast can help with caramelization. For the full recipe, check the complete details above. To store leftovers, place the Brussels sprouts in an airtight container. Keep them in the fridge for up to four days. When you want to reheat, use the oven for the best results. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. This method helps keep them crispy. If you want to freeze roasted Brussels sprouts, let them cool first. Spread them on a baking sheet in a single layer. Freeze until solid, about 1-2 hours. Then, transfer them to a freezer bag. To reintroduce crispness after thawing, preheat your oven to 400°F (200°C). Bake the sprouts for 15-20 minutes until they are hot and crispy again. In the fridge, these Brussels sprouts stay fresh for about four days. Watch for signs of spoilage like a sour smell or slimy texture. If they look or smell off, it's best to throw them away. Enjoy the flavor of your dish while it's fresh! For the full recipe, check [Full Recipe]. Roast Brussels sprouts for 20 to 25 minutes. This time gives them a nice crunch. Check for a golden brown color. Stir them halfway through cooking. This helps them roast evenly. Yes, you can prepare them ahead. Roast the Brussels sprouts and store them in the fridge. They stay fresh for 3 to 4 days. Reheat them in the oven for best results. This keeps them crispy. Balsamic roasted Brussels sprouts pair well with many dishes. Serve them with grilled chicken or fish. They also go nicely with quinoa or rice. For a vegetarian option, add them to a salad. They make a great side dish for any meal. To get crispy Brussels sprouts, use a hot oven. Preheat to 425°F (220°C). Make sure they are in a single layer. This allows air to circulate. Toss them in oil and balsamic vinegar to help with crisping. You can use frozen Brussels sprouts, but fresh is best. If using frozen, thaw them first. Pat them dry to remove excess moisture. This helps them roast better. Adjust the cooking time as needed. In this post, we explored a tasty way to enjoy Brussels sprouts with a simple recipe. We covered essential ingredients, step-by-step instructions, and helpful tips for perfect roasting. You learned about variations and how to store leftovers too. Brussels sprouts can be a great dish for any meal. With some tweaks, you can make this dish fit your taste. I hope you try it and enjoy every bite!](https://yumymoments.com/wp-content/uploads/2025/06/e4d91484-630f-47ed-99db-834b7479c15c-768x768.webp)
If you’re looking for a simple yet flavorful side dish, you’ve found it! Balsamic Roasted Brussels Sprouts are savory and easy to prepare. I’ll guide you through the simple steps to roast these delicious veggies to perfection. With just a few key ingredients, you can enjoy a dish that pleases everyone at the table. Get ready to transform Brussels sprouts into a tasty treat!
Ingredients
Essential Ingredients
– 1 pound Brussels sprouts, trimmed and halved
– 3 tablespoons balsamic vinegar
– 2 tablespoons extra virgin olive oil
– 1 tablespoon honey or pure maple syrup
– 2 cloves fresh garlic, finely minced
These ingredients form the base of your dish. The Brussels sprouts bring a hearty texture. Balsamic vinegar adds a sweet and tangy flavor. Olive oil ensures the sprouts roast nicely. Honey or maple syrup gives a hint of sweetness. Fresh garlic adds depth to the taste.
Optional Enhancements
– Sea salt and freshly cracked black pepper, to taste
– 1/4 cup feta cheese, crumbled
– 1/4 cup walnuts or pecans, toasted and roughly chopped
Feel free to enhance your dish with these extras. A sprinkle of sea salt and black pepper will elevate the flavor. Feta cheese adds a creamy and salty touch. Toasted nuts introduce a satisfying crunch.
Nutritional Information
Brussels sprouts are packed with nutrients. A serving contains about 38 calories. They also have 0.3 grams of fat, 8 grams of carbohydrates, and 3 grams of protein. These little green gems are high in vitamins C and K. They support heart health and may aid digestion.
For those with dietary restrictions, Brussels sprouts fit many diets. They are vegan, gluten-free, and low-carb. Always check for nut allergies if adding nuts.
For the full recipe, check out the [Full Recipe].
Step-by-Step Instructions
Preparing the Oven and Ingredients
– Preheat the oven to 425°F (220°C).
– In a large bowl, whisk together:
– 3 tablespoons balsamic vinegar
– 2 tablespoons extra virgin olive oil
– 1 tablespoon honey or maple syrup
– 2 cloves fresh garlic, finely minced
– Sea salt and cracked black pepper to taste
This mixture combines sweet and tangy flavors. It will coat the Brussels sprouts beautifully.
Coating the Brussels Sprouts
– Toss 1 pound of halved Brussels sprouts in the balsamic mixture.
– Ensure each sprout gets an even coating. This step is key for flavor.
If the sprouts are not well coated, they won’t taste as good. Every bite should burst with that balsamic goodness!
Roasting Process
– Arrange the sprouts on a baking sheet. Place them cut side down in a single layer.
– Roast for 20-25 minutes. Stir halfway through for even cooking.
Watch as they turn golden brown and crisp. For a perfect texture, keep an eye on them. If you like extra tang, drizzle more balsamic on top after roasting.
For a special touch, sprinkle with crumbled feta and toasted nuts. This adds flavor and crunch. You can find the full recipe to guide you further!
Tips & Tricks
Achieving the Perfect Roasting
To get the best flavor and texture, follow these tips:
– Preheat your oven to a high temperature of 425°F (220°C). This helps the Brussels sprouts caramelize well.
– Spread the sprouts in a single layer on the baking sheet. This ensures even cooking and nice browning.
– Cut sides should face down. This helps create a crispy texture that makes them so tasty.
Flavor Enhancements
Want to boost the taste? Here are some ideas:
– Try adding a pinch of red pepper flakes for heat.
– Consider a sprinkle of smoked paprika for a deeper flavor.
– To adjust the sweetness, add more honey or maple syrup. Start small, then taste and adjust as needed.
Serving Suggestions
Looking for ideas on how to serve these Brussels sprouts?
– They pair well with grilled chicken or fish for a balanced meal.
– Toss them into salads for a warm, savory touch.
– Serve with quinoa or couscous for a hearty side dish.
– Top with toasted nuts or crumbled feta for added crunch and flavor.
For the full recipe, check out the [Full Recipe].
Variations
Alternative Ingredients
You can easily change ingredients for different diets. For vegan options, skip the honey and use maple syrup. You can use agave or brown sugar too. They offer nice sweetness. If you want different flavors, try apple cider vinegar instead of balsamic. It gives a fruity twist. Rice vinegar can also work well.
Cooking Methods
You can roast Brussels sprouts in many ways. Air frying is a quick and easy method. It cooks them fast and gives a crispy finish. Just set your air fryer to 400°F (200°C) for about 15 minutes. Shake the basket halfway through for even cooking. Grilling is another great option. It adds a smoky flavor. Toss the sprouts in olive oil and grill them for about 10 minutes. Just watch them closely to avoid burning.
Seasonal Variations
You can mix in seasonal veggies for variety. In spring, add asparagus or peas. In the fall, consider adding sweet potatoes. Adjust your recipe based on what’s fresh. This keeps flavors bright and exciting all year. You can also change cooking times. In summer, shorter cooking times work best. In winter, a longer roast can help with caramelization. For the full recipe, check the complete details above.
Storage Info
Refrigeration Guidelines
To store leftovers, place the Brussels sprouts in an airtight container. Keep them in the fridge for up to four days. When you want to reheat, use the oven for the best results. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. This method helps keep them crispy.
Freezing Options
If you want to freeze roasted Brussels sprouts, let them cool first. Spread them on a baking sheet in a single layer. Freeze until solid, about 1-2 hours. Then, transfer them to a freezer bag. To reintroduce crispness after thawing, preheat your oven to 400°F (200°C). Bake the sprouts for 15-20 minutes until they are hot and crispy again.
Shelf Life
In the fridge, these Brussels sprouts stay fresh for about four days. Watch for signs of spoilage like a sour smell or slimy texture. If they look or smell off, it’s best to throw them away. Enjoy the flavor of your dish while it’s fresh! For the full recipe, check [Full Recipe].
FAQs
How long do I roast Brussels sprouts for?
Roast Brussels sprouts for 20 to 25 minutes. This time gives them a nice crunch. Check for a golden brown color. Stir them halfway through cooking. This helps them roast evenly.
Can I make balsamic roasted Brussels sprouts ahead of time?
Yes, you can prepare them ahead. Roast the Brussels sprouts and store them in the fridge. They stay fresh for 3 to 4 days. Reheat them in the oven for best results. This keeps them crispy.
What can I serve with balsamic roasted Brussels sprouts?
Balsamic roasted Brussels sprouts pair well with many dishes. Serve them with grilled chicken or fish. They also go nicely with quinoa or rice. For a vegetarian option, add them to a salad. They make a great side dish for any meal.
How do I make the sprouts crispy?
To get crispy Brussels sprouts, use a hot oven. Preheat to 425°F (220°C). Make sure they are in a single layer. This allows air to circulate. Toss them in oil and balsamic vinegar to help with crisping.
Can I use frozen Brussels sprouts for this recipe?
You can use frozen Brussels sprouts, but fresh is best. If using frozen, thaw them first. Pat them dry to remove excess moisture. This helps them roast better. Adjust the cooking time as needed.
In this post, we explored a tasty way to enjoy Brussels sprouts with a simple recipe. We covered essential ingredients, step-by-step instructions, and helpful tips for perfect roasting. You learned about variations and how to store leftovers too.
Brussels sprouts can be a great dish for any meal. With some tweaks, you can make this dish fit your taste. I hope you try it and enjoy every bite!
![- 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons balsamic vinegar - 2 tablespoons extra virgin olive oil - 1 tablespoon honey or pure maple syrup - 2 cloves fresh garlic, finely minced These ingredients form the base of your dish. The Brussels sprouts bring a hearty texture. Balsamic vinegar adds a sweet and tangy flavor. Olive oil ensures the sprouts roast nicely. Honey or maple syrup gives a hint of sweetness. Fresh garlic adds depth to the taste. - Sea salt and freshly cracked black pepper, to taste - 1/4 cup feta cheese, crumbled - 1/4 cup walnuts or pecans, toasted and roughly chopped Feel free to enhance your dish with these extras. A sprinkle of sea salt and black pepper will elevate the flavor. Feta cheese adds a creamy and salty touch. Toasted nuts introduce a satisfying crunch. Brussels sprouts are packed with nutrients. A serving contains about 38 calories. They also have 0.3 grams of fat, 8 grams of carbohydrates, and 3 grams of protein. These little green gems are high in vitamins C and K. They support heart health and may aid digestion. For those with dietary restrictions, Brussels sprouts fit many diets. They are vegan, gluten-free, and low-carb. Always check for nut allergies if adding nuts. For the full recipe, check out the [Full Recipe]. - Preheat the oven to 425°F (220°C). - In a large bowl, whisk together: - 3 tablespoons balsamic vinegar - 2 tablespoons extra virgin olive oil - 1 tablespoon honey or maple syrup - 2 cloves fresh garlic, finely minced - Sea salt and cracked black pepper to taste This mixture combines sweet and tangy flavors. It will coat the Brussels sprouts beautifully. - Toss 1 pound of halved Brussels sprouts in the balsamic mixture. - Ensure each sprout gets an even coating. This step is key for flavor. If the sprouts are not well coated, they won't taste as good. Every bite should burst with that balsamic goodness! - Arrange the sprouts on a baking sheet. Place them cut side down in a single layer. - Roast for 20-25 minutes. Stir halfway through for even cooking. Watch as they turn golden brown and crisp. For a perfect texture, keep an eye on them. If you like extra tang, drizzle more balsamic on top after roasting. For a special touch, sprinkle with crumbled feta and toasted nuts. This adds flavor and crunch. You can find the full recipe to guide you further! To get the best flavor and texture, follow these tips: - Preheat your oven to a high temperature of 425°F (220°C). This helps the Brussels sprouts caramelize well. - Spread the sprouts in a single layer on the baking sheet. This ensures even cooking and nice browning. - Cut sides should face down. This helps create a crispy texture that makes them so tasty. Want to boost the taste? Here are some ideas: - Try adding a pinch of red pepper flakes for heat. - Consider a sprinkle of smoked paprika for a deeper flavor. - To adjust the sweetness, add more honey or maple syrup. Start small, then taste and adjust as needed. Looking for ideas on how to serve these Brussels sprouts? - They pair well with grilled chicken or fish for a balanced meal. - Toss them into salads for a warm, savory touch. - Serve with quinoa or couscous for a hearty side dish. - Top with toasted nuts or crumbled feta for added crunch and flavor. For the full recipe, check out the [Full Recipe]. {{image_4}} You can easily change ingredients for different diets. For vegan options, skip the honey and use maple syrup. You can use agave or brown sugar too. They offer nice sweetness. If you want different flavors, try apple cider vinegar instead of balsamic. It gives a fruity twist. Rice vinegar can also work well. You can roast Brussels sprouts in many ways. Air frying is a quick and easy method. It cooks them fast and gives a crispy finish. Just set your air fryer to 400°F (200°C) for about 15 minutes. Shake the basket halfway through for even cooking. Grilling is another great option. It adds a smoky flavor. Toss the sprouts in olive oil and grill them for about 10 minutes. Just watch them closely to avoid burning. You can mix in seasonal veggies for variety. In spring, add asparagus or peas. In the fall, consider adding sweet potatoes. Adjust your recipe based on what’s fresh. This keeps flavors bright and exciting all year. You can also change cooking times. In summer, shorter cooking times work best. In winter, a longer roast can help with caramelization. For the full recipe, check the complete details above. To store leftovers, place the Brussels sprouts in an airtight container. Keep them in the fridge for up to four days. When you want to reheat, use the oven for the best results. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. This method helps keep them crispy. If you want to freeze roasted Brussels sprouts, let them cool first. Spread them on a baking sheet in a single layer. Freeze until solid, about 1-2 hours. Then, transfer them to a freezer bag. To reintroduce crispness after thawing, preheat your oven to 400°F (200°C). Bake the sprouts for 15-20 minutes until they are hot and crispy again. In the fridge, these Brussels sprouts stay fresh for about four days. Watch for signs of spoilage like a sour smell or slimy texture. If they look or smell off, it's best to throw them away. Enjoy the flavor of your dish while it's fresh! For the full recipe, check [Full Recipe]. Roast Brussels sprouts for 20 to 25 minutes. This time gives them a nice crunch. Check for a golden brown color. Stir them halfway through cooking. This helps them roast evenly. Yes, you can prepare them ahead. Roast the Brussels sprouts and store them in the fridge. They stay fresh for 3 to 4 days. Reheat them in the oven for best results. This keeps them crispy. Balsamic roasted Brussels sprouts pair well with many dishes. Serve them with grilled chicken or fish. They also go nicely with quinoa or rice. For a vegetarian option, add them to a salad. They make a great side dish for any meal. To get crispy Brussels sprouts, use a hot oven. Preheat to 425°F (220°C). Make sure they are in a single layer. This allows air to circulate. Toss them in oil and balsamic vinegar to help with crisping. You can use frozen Brussels sprouts, but fresh is best. If using frozen, thaw them first. Pat them dry to remove excess moisture. This helps them roast better. Adjust the cooking time as needed. In this post, we explored a tasty way to enjoy Brussels sprouts with a simple recipe. We covered essential ingredients, step-by-step instructions, and helpful tips for perfect roasting. You learned about variations and how to store leftovers too. Brussels sprouts can be a great dish for any meal. With some tweaks, you can make this dish fit your taste. I hope you try it and enjoy every bite!](https://yumymoments.com/wp-content/uploads/2025/06/e4d91484-630f-47ed-99db-834b7479c15c-250x250.webp)
