Ingredient Sheet Pan Meatloaf Simple and Tasty Meal

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Looking for an easy family meal? You’re in the right place! My Ingredient Sheet Pan Meatloaf is simple, tasty, and perfect for busy nights. With just a few main ingredients like ground beef and turkey, plus fresh veggies and delicious seasonings, you’ll create a dish the whole family will love. Ready to make a hearty meal? Let’s dive into the ingredients you’ll need to get started!

Why I Love This Recipe

  1. Two-meat goodness: This recipe combines both ground beef and ground turkey, offering a perfect balance of flavor and texture that elevates traditional meatloaf.
  2. Easy cleanup: Baking the meatloaf and vegetables on a single sheet pan means less mess and hassle in the kitchen, making it a weeknight favorite.
  3. Flavorful veggies: The addition of mixed vegetables roasted alongside the meatloaf not only enhances the meal’s nutrition but also adds vibrant colors and flavors.
  4. Customizable: This recipe can easily be altered with your favorite spices or vegetables, allowing for endless variations to suit your family’s taste preferences.

Ingredients

Main Ingredients for Sheet Pan Meatloaf

– 1 lb ground beef

– 1 lb ground turkey

– 1 cup seasoned breadcrumbs

Additional Ingredients for Flavor

– 1/2 cup freshly grated Parmesan cheese

– 1/2 cup finely grated carrot

– 1/2 cup onion, finely chopped

– 2 cloves garlic, minced

– 2 large eggs, beaten

Seasonings and Condiments

– 1/4 cup ketchup (plus extra for topping)

– 2 tablespoons Worcestershire sauce

– 1 teaspoon Italian seasoning

– Salt and black pepper to taste

Vegetable Add-ons

– 3 cups mixed vegetables (like diced bell peppers, zucchini, and green beans)

– 2 tablespoons olive oil

– Fresh parsley, chopped, for garnish

The main ingredients make this meatloaf hearty. Ground beef and ground turkey bring a nice mix of flavor. The seasoned breadcrumbs help bind everything together.

For extra flavor, I add Parmesan cheese, carrot, onion, and garlic. These ingredients make the meatloaf moist and tasty. The eggs act as a binder, ensuring the meatloaf holds its shape.

Seasonings are key for depth. Ketchup and Worcestershire sauce give it sweetness and tang. Italian seasoning adds warmth. Salt and black pepper bring out all the flavors.

I love to add mixed vegetables around the meatloaf. They roast nicely and absorb the meatloaf’s juices. A drizzle of olive oil helps them cook perfectly. Finally, I sprinkle chopped parsley on top for a fresh look.

With these ingredients, your meatloaf will be simple and tasty. Enjoy experimenting with this great recipe!

Step-by-Step Instructions

Preparing the Sheet Pan

Preheating the oven

Start by preheating your oven to 375°F (190°C). This ensures even cooking.

Lining or greasing the sheet pan

Next, grab your sheet pan. You can line it with parchment paper for easy cleanup. If you prefer, lightly grease the pan with oil. This helps the meatloaf not stick.

Mixing the Meatloaf Ingredients

Combining meats

In a large mixing bowl, add 1 lb of ground beef and 1 lb of ground turkey. Mix them well until they blend nicely.

Adding seasonings and binders

Now it’s time to add flavor. To the meat, mix in 1 cup of seasoned breadcrumbs and 1/2 cup of freshly grated Parmesan cheese. Then, add 1/2 cup of finely grated carrot, 1/2 cup of finely chopped onion, and 2 cloves of minced garlic. Next, pour in 2 large beaten eggs, 1/4 cup of ketchup, and 2 tablespoons of Worcestershire sauce. Finally, sprinkle in 1 teaspoon of Italian seasoning, salt, and black pepper to taste.

Incorporating vegetables

Gently mix all these ingredients with your hands or a spatula. Be careful not to overwork the meat; this keeps it tender.

Shaping and Baking the Meatloaf

Forming the meatloaf on the sheet pan

Take the meat mixture and shape it into a loaf. Place this loaf in the center of your prepared sheet pan.

Preparing vegetables for roasting

Now, scatter 3 cups of mixed vegetables around the meatloaf. You can use diced bell peppers, zucchini, and green beans. Drizzle them with olive oil and season with salt and pepper. Toss them gently to coat.

Baking time and temperature

For extra flavor, spread a layer of ketchup on top of the meatloaf. Bake the pan in the preheated oven for 45-50 minutes. Use a meat thermometer to check; the internal temperature should reach 160°F (70°C).

Finishing Touches

Checking internal temperature

Once baked, carefully remove the pan from the oven. Make sure to check the meatloaf’s internal temperature with a thermometer.

Resting and slicing meatloaf

Let the meatloaf rest for 10 minutes. This step helps keep it juicy. After resting, slice it into thick pieces.

Garnishing for presentation

Finally, garnish your meatloaf with freshly chopped parsley. It adds a nice touch of color and flavor. Enjoy your meal!

Tips & Tricks

Avoiding Dense Meatloaf

To keep your meatloaf light, mix the ingredients gently. Use your hands or a spatula. This way, you avoid compacting the meat. Overworking blends the proteins too much and makes it heavy.

Achieving Flavorful Vegetables

Season your veggies well. Salt, pepper, and a drizzle of olive oil work wonders. You can also add garlic powder or Italian herbs for more taste. Roast the veggies alongside the meatloaf. They soak up the flavors and turn tender.

Serving Suggestions

Pair your meatloaf with classic sides. Mashed potatoes or a fresh salad make great choices. For dinner parties, slice the meatloaf into thick pieces. Arrange it on a nice platter with the roasted vegetables. Garnish with parsley for a fresh touch.

Pro Tips

  1. Use a Meat Thermometer: Ensure your meatloaf is perfectly cooked by checking that it reaches an internal temperature of 160°F (70°C). This guarantees safety and optimal texture.
  2. Customizable Veggies: Feel free to swap out the mixed vegetables for your favorites or whatever you have on hand. Broccoli, carrots, or even sweet potatoes can add variety and nutrition.
  3. Moisture Matters: For an even juicier meatloaf, consider adding a splash of milk or beef broth to the meat mixture. This will enhance flavor and moisture.
  4. Resting Is Key: Allowing the meatloaf to rest for 10 minutes after baking helps retain its juices, making it easier to slice and ensuring a moist final dish.

Variations

Different Meat Options

You can switch up the meats in your meatloaf. Instead of just using ground beef or turkey, try mixing in ground pork or chicken. This can add a new layer of flavor. Another fun option is to add some Italian sausage. The sausage gives a nice, spicy kick that really brightens up the dish.

Gluten-Free and Low-Carb Options

For those who need a gluten-free meal, use gluten-free breadcrumbs or oats. You can also use mashed potatoes or cooked quinoa as a binder. If you want to keep it low-carb, try using shredded zucchini or cauliflower rice instead of breadcrumbs. These veggies keep it healthy and add moisture.

Flavor Hacks

Topping your meatloaf with different sauces can change the game. Try barbecue sauce for a sweet flavor or teriyaki for a twist. You can also experiment with spice blends. Adding smoked paprika or cumin can bring out unique tastes. Don’t be afraid to get creative with your flavors!

Storage Info

Refrigeration Instructions

To store leftover meatloaf, let it cool first. Then, wrap it tightly in plastic wrap or foil. Place it in an airtight container. This keeps the meatloaf fresh. You can also slice it before storing. This helps it cool faster and makes it easy to reheat.

When you reheat meatloaf, do it gently. Preheat your oven to 350°F (175°C). Place slices on a baking sheet. Cover them with foil to keep moisture in. Heat for about 15-20 minutes. You can also use a microwave. Heat it on medium power for about 1-2 minutes.

Freezing Tips

Freezing meatloaf is a great way to save it for later. Wrap the cooled meatloaf tightly in plastic wrap. Then, place it in a freezer-safe bag. Squeeze out as much air as possible. You can freeze it for up to three months.

To thaw meatloaf, move it from the freezer to the fridge. Let it thaw overnight. If you’re in a hurry, you can use the microwave on the defrost setting. After thawing, reheat it as mentioned above.

Shelf Life

In the fridge, meatloaf lasts about 3-4 days. Always check for signs of spoilage. If it smells sour or has a strange color, it’s best to throw it away.

Look for changes in texture. If it feels slimy, it’s no longer good to eat. Trust your senses; if in doubt, toss it out. Keeping meatloaf stored properly helps you enjoy it longer!

FAQs

How long should I cook meatloaf?

Cook meatloaf for 45-50 minutes at 375°F (190°C). The time may change based on size. A larger loaf takes longer. Always check the internal temp for safety.

Can I make meatloaf ahead of time?

Yes, you can prepare meatloaf the night before. Mix all your ingredients and shape the loaf. Cover it well and store in the fridge. This saves time on busy days.

What temperature should meatloaf be when cooked?

Meatloaf should reach 160°F (70°C) inside. Use a meat thermometer to check. This temp ensures the meat is safe to eat and fully cooked.

Can I use a different pan for meatloaf?

You can use a loaf pan or a baking dish. A loaf pan makes a tall loaf, while a baking dish spreads it out. Each affects cooking time and texture.

This blog post shared the essentials for making a delicious sheet pan meatloaf. We covered key ingredients like ground beef, turkey, and tasty add-ons like garlic and parmesan. You learned step-by-step instructions, tips to avoid a dense texture, and ways to serve your dish beautifully. Variations let you explore different meats and dietary options, while storage tips ensure freshness.

In the end, meatloaf is versatile and satisfying. Enjoy making it your ow

- 1 lb ground beef - 1 lb ground turkey - 1 cup seasoned breadcrumbs - 1/2 cup freshly grated Parmesan cheese - 1/2 cup finely grated carrot - 1/2 cup onion, finely chopped - 2 cloves garlic, minced - 2 large eggs, beaten - 1/4 cup ketchup (plus extra for topping) - 2 tablespoons Worcestershire sauce - 1 teaspoon Italian seasoning - Salt and black pepper to taste - 3 cups mixed vegetables (like diced bell peppers, zucchini, and green beans) - 2 tablespoons olive oil - Fresh parsley, chopped, for garnish The main ingredients make this meatloaf hearty. Ground beef and ground turkey bring a nice mix of flavor. The seasoned breadcrumbs help bind everything together. For extra flavor, I add Parmesan cheese, carrot, onion, and garlic. These ingredients make the meatloaf moist and tasty. The eggs act as a binder, ensuring the meatloaf holds its shape. Seasonings are key for depth. Ketchup and Worcestershire sauce give it sweetness and tang. Italian seasoning adds warmth. Salt and black pepper bring out all the flavors. I love to add mixed vegetables around the meatloaf. They roast nicely and absorb the meatloaf’s juices. A drizzle of olive oil helps them cook perfectly. Finally, I sprinkle chopped parsley on top for a fresh look. With these ingredients, your meatloaf will be simple and tasty. Enjoy experimenting with this great recipe! {{ingredient_image_2}} Preheating the oven Start by preheating your oven to 375°F (190°C). This ensures even cooking. Lining or greasing the sheet pan Next, grab your sheet pan. You can line it with parchment paper for easy cleanup. If you prefer, lightly grease the pan with oil. This helps the meatloaf not stick. Combining meats In a large mixing bowl, add 1 lb of ground beef and 1 lb of ground turkey. Mix them well until they blend nicely. Adding seasonings and binders Now it's time to add flavor. To the meat, mix in 1 cup of seasoned breadcrumbs and 1/2 cup of freshly grated Parmesan cheese. Then, add 1/2 cup of finely grated carrot, 1/2 cup of finely chopped onion, and 2 cloves of minced garlic. Next, pour in 2 large beaten eggs, 1/4 cup of ketchup, and 2 tablespoons of Worcestershire sauce. Finally, sprinkle in 1 teaspoon of Italian seasoning, salt, and black pepper to taste. Incorporating vegetables Gently mix all these ingredients with your hands or a spatula. Be careful not to overwork the meat; this keeps it tender. Forming the meatloaf on the sheet pan Take the meat mixture and shape it into a loaf. Place this loaf in the center of your prepared sheet pan. Preparing vegetables for roasting Now, scatter 3 cups of mixed vegetables around the meatloaf. You can use diced bell peppers, zucchini, and green beans. Drizzle them with olive oil and season with salt and pepper. Toss them gently to coat. Baking time and temperature For extra flavor, spread a layer of ketchup on top of the meatloaf. Bake the pan in the preheated oven for 45-50 minutes. Use a meat thermometer to check; the internal temperature should reach 160°F (70°C). Checking internal temperature Once baked, carefully remove the pan from the oven. Make sure to check the meatloaf's internal temperature with a thermometer. Resting and slicing meatloaf Let the meatloaf rest for 10 minutes. This step helps keep it juicy. After resting, slice it into thick pieces. Garnishing for presentation Finally, garnish your meatloaf with freshly chopped parsley. It adds a nice touch of color and flavor. Enjoy your meal! To keep your meatloaf light, mix the ingredients gently. Use your hands or a spatula. This way, you avoid compacting the meat. Overworking blends the proteins too much and makes it heavy. Season your veggies well. Salt, pepper, and a drizzle of olive oil work wonders. You can also add garlic powder or Italian herbs for more taste. Roast the veggies alongside the meatloaf. They soak up the flavors and turn tender. Pair your meatloaf with classic sides. Mashed potatoes or a fresh salad make great choices. For dinner parties, slice the meatloaf into thick pieces. Arrange it on a nice platter with the roasted vegetables. Garnish with parsley for a fresh touch. Pro Tips Use a Meat Thermometer: Ensure your meatloaf is perfectly cooked by checking that it reaches an internal temperature of 160°F (70°C). This guarantees safety and optimal texture. Customizable Veggies: Feel free to swap out the mixed vegetables for your favorites or whatever you have on hand. Broccoli, carrots, or even sweet potatoes can add variety and nutrition. Moisture Matters: For an even juicier meatloaf, consider adding a splash of milk or beef broth to the meat mixture. This will enhance flavor and moisture. Resting Is Key: Allowing the meatloaf to rest for 10 minutes after baking helps retain its juices, making it easier to slice and ensuring a moist final dish. {{image_4}} You can switch up the meats in your meatloaf. Instead of just using ground beef or turkey, try mixing in ground pork or chicken. This can add a new layer of flavor. Another fun option is to add some Italian sausage. The sausage gives a nice, spicy kick that really brightens up the dish. For those who need a gluten-free meal, use gluten-free breadcrumbs or oats. You can also use mashed potatoes or cooked quinoa as a binder. If you want to keep it low-carb, try using shredded zucchini or cauliflower rice instead of breadcrumbs. These veggies keep it healthy and add moisture. Topping your meatloaf with different sauces can change the game. Try barbecue sauce for a sweet flavor or teriyaki for a twist. You can also experiment with spice blends. Adding smoked paprika or cumin can bring out unique tastes. Don't be afraid to get creative with your flavors! To store leftover meatloaf, let it cool first. Then, wrap it tightly in plastic wrap or foil. Place it in an airtight container. This keeps the meatloaf fresh. You can also slice it before storing. This helps it cool faster and makes it easy to reheat. When you reheat meatloaf, do it gently. Preheat your oven to 350°F (175°C). Place slices on a baking sheet. Cover them with foil to keep moisture in. Heat for about 15-20 minutes. You can also use a microwave. Heat it on medium power for about 1-2 minutes. Freezing meatloaf is a great way to save it for later. Wrap the cooled meatloaf tightly in plastic wrap. Then, place it in a freezer-safe bag. Squeeze out as much air as possible. You can freeze it for up to three months. To thaw meatloaf, move it from the freezer to the fridge. Let it thaw overnight. If you're in a hurry, you can use the microwave on the defrost setting. After thawing, reheat it as mentioned above. In the fridge, meatloaf lasts about 3-4 days. Always check for signs of spoilage. If it smells sour or has a strange color, it's best to throw it away. Look for changes in texture. If it feels slimy, it's no longer good to eat. Trust your senses; if in doubt, toss it out. Keeping meatloaf stored properly helps you enjoy it longer! Cook meatloaf for 45-50 minutes at 375°F (190°C). The time may change based on size. A larger loaf takes longer. Always check the internal temp for safety. Yes, you can prepare meatloaf the night before. Mix all your ingredients and shape the loaf. Cover it well and store in the fridge. This saves time on busy days. Meatloaf should reach 160°F (70°C) inside. Use a meat thermometer to check. This temp ensures the meat is safe to eat and fully cooked. You can use a loaf pan or a baking dish. A loaf pan makes a tall loaf, while a baking dish spreads it out. Each affects cooking time and texture. This blog post shared the essentials for making a delicious sheet pan meatloaf. We covered key ingredients like ground beef, turkey, and tasty add-ons like garlic and parmesan. You learned step-by-step instructions, tips to avoid a dense texture, and ways to serve your dish beautifully. Variations let you explore different meats and dietary options, while storage tips ensure freshness. In the end, meatloaf is versatile and satisfying. Enjoy making it your own!

Sheet Pan Meatloaf Delight

A delicious and hearty meatloaf baked on a sheet pan with mixed vegetables.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 6
Calories 350 kcal

Ingredients
  

  • 1 lb ground beef
  • 1 lb ground turkey
  • 1 cup seasoned breadcrumbs
  • 0.5 cup freshly grated Parmesan cheese
  • 0.5 cup finely grated carrot
  • 0.5 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 2 large eggs, beaten
  • 0.25 cup ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • to taste salt and black pepper
  • for garnish fresh parsley, chopped
  • 3 cups mixed vegetables (e.g., diced bell peppers, zucchini, and green beans)

Instructions
 

  • Preheat your oven to 375°F (190°C) and prepare a sheet pan by lining it with parchment paper or lightly greasing it with oil for easy cleanup.
  • In a large mixing bowl, thoroughly combine the ground beef and ground turkey until well blended.
  • To the meat mixture, add seasoned breadcrumbs, freshly grated Parmesan cheese, grated carrot, finely chopped onion, minced garlic, beaten eggs, 1/4 cup ketchup, Worcestershire sauce, Italian seasoning, and a generous sprinkle of salt and black pepper.
  • Mix all the ingredients gently with your hands or a spatula until evenly incorporated. Be careful not to overwork the meat, which can make the meatloaf dense.
  • Shape the flavorful meat mixture into a loaf and place it squarely in the center of the prepared sheet pan.
  • Scatter the mixed vegetables around the meatloaf. Drizzle them with olive oil, and season with salt and pepper, then toss gently to ensure they are well coated.
  • For an extra burst of flavor and moisture, spread a layer of ketchup generously over the top of the meatloaf.
  • Place the pan in the preheated oven and bake for 45-50 minutes, or until the meatloaf reaches an internal temperature of 160°F (70°C) when checked with a meat thermometer.
  • After baking, carefully remove the sheet pan from the oven and let the meatloaf rest for 10 minutes; this helps retain its juices and makes for easier slicing.
  • Before serving, garnish with freshly chopped parsley for a touch of color and flavor.

Notes

Slice the meatloaf into thick pieces and serve with roasted vegetables.
Keyword comfort food, dinner, meatloaf, sheet pan

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