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To make creamy avocado pasta, you need simple, fresh ingredients. Here’s what you will need: - 2 ripe avocados - 3 cloves garlic, minced - 1 tablespoon fresh lemon juice - 1/4 cup fresh basil leaves (plus extra for garnish) - 3 tablespoons extra virgin olive oil - 1/2 teaspoon red pepper flakes (adjust to taste) - Salt and freshly ground black pepper to taste - 12 oz spaghetti or pasta of your choice - 1/4 cup grated Parmesan cheese (optional) - Cherry tomatoes, halved (for serving) These ingredients come together to create a light yet satisfying dish. The ripe avocados provide creaminess, while the garlic adds a punch of flavor. Fresh lemon juice brightens the dish, and basil gives it a nice aroma. For a touch of heat, the red pepper flakes work wonders. Feel free to adjust this to your taste! The optional Parmesan cheese can add a savory note, but it's great without it too. The cherry tomatoes add color and a burst of sweetness when you bite into them. This dish is quick to prepare and perfect for a weeknight dinner. You can find the full recipe and instructions to create this delightful meal. - Bring salted water to a rolling boil. - Add your pasta and cook until al dente, about 8 to 10 minutes. - Reserve 1 cup of the starchy water before draining the pasta. - In a blender, combine ripe avocados, minced garlic, lemon juice, basil, olive oil, and red pepper flakes. - Blend until smooth and creamy. - If the sauce is thick, add the reserved pasta water slowly until it reaches your desired creaminess. - In a large mixing bowl, add the drained pasta. - Pour the creamy avocado sauce over the pasta. - Toss gently until the pasta is well-coated. - If needed, add more pasta water to adjust the sauce's consistency. - Plate the creamy avocado pasta into individual bowls. - Top with halved cherry tomatoes and grated Parmesan, if using. - Serve immediately to enjoy the best flavor and texture. - Look for ripe avocados that yield slightly to gentle pressure. - Choose avocados with dark green skin, as they are often ripe. - Cut the avocado carefully with a knife. - Twist to remove the pit, using a spoon to scoop it out. - Add salt and pepper to boost the taste of your sauce. - Try garlic powder for extra garlic flavor. - Fresh herbs like parsley or cilantro can add a fresh twist. - For a vegan option, use nutritional yeast instead of cheese. - Spaghetti works well, but you can use any pasta type. - Fusilli or penne can hold the sauce nicely. - For gluten-free options, choose pasta made from rice or corn. - Zucchini noodles are a great low-carb alternative. These tips will help you create a delicious creamy avocado pasta. You can find the full recipe for more details and instructions. {{image_4}} You can make this dish vegan easily. Just swap the Parmesan cheese for nutritional yeast. Nutritional yeast gives a cheesy flavor without dairy. You can also use other dairy-free options, like cashew cream or coconut cream. These keep the dish rich and creamy. Want to bulk up your pasta? Add grilled chicken or shrimp for protein. They pair well with the creamy sauce. You can also toss in veggies. Cherry tomatoes, spinach, or peas add color and nutrients. These options make your meal more filling and fun. If you like heat, try a spicy version! Just add more red pepper flakes for a kick. You can also mix in jalapeños or drizzle some chili oil on top. This adds a nice zing and makes the dish exciting. To keep your creamy avocado pasta fresh, use airtight containers. Glass or plastic containers work well. Make sure the lid seals tight. Store your leftovers in the fridge. They will stay good for about three days. To maintain freshness, cover the pasta with plastic wrap. This helps keep air out. If you notice browning on the avocado, you can sprinkle a bit of lemon juice on top. When reheating, avoid the microwave if you can. The microwave can make the sauce grainy. Instead, use a pot on low heat. Add a splash of pasta water to help maintain creaminess. Stir gently until warm. If you need to use the microwave, heat in short bursts. Check every 30 seconds to avoid overheating. Store any leftovers in the fridge for up to three days. Enjoy your creamy avocado pasta fresh for the best taste! Yes, you can prepare steps ahead of time. You can make the avocado sauce a few hours before serving. Just store it in an airtight container. To keep it fresh, press plastic wrap directly onto the surface of the sauce. This helps prevent browning. You can also cook the pasta in advance. Just toss it with a bit of olive oil to keep it from sticking. When you are ready to serve, combine the pasta and sauce. If you want low-carb options, try zucchini noodles or spaghetti squash. Both are healthy and tasty. Zucchini noodles can be made with a spiralizer. Just slice zucchini into thin strands. For spaghetti squash, roast it in the oven until tender, then scoop out the flesh. These options are light and still pair well with the creamy avocado sauce. The avocado sauce lasts about 1 to 2 days in the fridge. To keep it fresh, store it in a sealed container. If you notice browning, just stir it well before serving. You can also add a splash of lemon juice to help keep the color bright. Avoid freezing the sauce, as it may change texture and flavor. For the best taste, enjoy it fresh! This blog covered making creamy avocado pasta, from ingredient details to storage tips. It showed how to mix ripe avocados, garlic, and fresh herbs for a tasty sauce. You can customize it with veggies or proteins, too. Enjoy your dish with fresh cherry tomatoes and optional cheese. This recipe is fun and easy. It’s perfect for a quick meal that tastes great. I hope you try this dish and share your thoughts!

Creamy Avocado Pasta

Discover the ultimate creamy avocado pasta recipe that's quick, easy, and delicious! Using ripe avocados for a rich sauce, this dish is not only packed with flavor but also packed with nutrients. With fresh ingredients like garlic, basil, and a hint of spice, you can whip up a gourmet meal in no time.Enjoy the freshness and creaminess that will impress everyone at the table!
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Ingredients
  

2 ripe avocados

3 cloves garlic, minced

1 tablespoon fresh lemon juice

1/4 cup fresh basil leaves (plus extra for garnish)

3 tablespoons extra virgin olive oil

1/2 teaspoon red pepper flakes (adjust to taste)

Salt and freshly ground black pepper to taste

12 oz spaghetti or pasta of your choice

1/4 cup grated Parmesan cheese (optional)

Cherry tomatoes, halved (for serving)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add your pasta (spaghetti or other) and cook according to package instructions until al dente. Once cooked, reserve 1 cup of the starchy pasta water, then drain the pasta into a colander and set aside.

    Prepare the Avocado Sauce: In a food processor or high-speed blender, combine the ripe avocados, minced garlic, lemon juice, fresh basil leaves, olive oil, and red pepper flakes. Blend this mixture until it reaches a super smooth and creamy consistency. If the sauce is too thick, slowly add a tablespoon of the reserved pasta water until you achieve your desired creaminess. Season the sauce with salt and pepper to taste.

      Combine Pasta and Sauce: In a spacious mixing bowl, add the drained pasta and pour the creamy avocado sauce over it. Toss gently but thoroughly until the pasta is beautifully coated in the sauce. If necessary, gradually add more reserved pasta water, mixing until the sauce is perfectly creamy and coats the pasta nicely.

        Garnish and Serve: Plate the creamy avocado pasta into individual bowls. For visual appeal, top each bowl with halved cherry tomatoes, a generous sprinkle of grated Parmesan cheese (if desired), and a few extra fresh basil leaves for a pop of color.

          Enjoy: Serve immediately while the pasta is fresh and creamy for the best flavor and texture!

            Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4