Creamy Avocado Pasta

$- 3 ripe avocados, pitted and peeled - 2 cloves garlic, finely minced - 2 tablespoons freshly squeezed lemon juice - 1/4 cup fresh basil leaves, packed - 1/2 teaspoon red chili flakes (optional for added heat) - 1/4 cup extra virgin olive oil - Sea salt and freshly cracked black pepper to taste - 12 oz spaghetti or your preferred pasta - Handful of cherry tomatoes, halved (for garnish) - Grated Parmesan cheese (optional, for garnish) To make creamy avocado pasta, you need fresh, ripe avocados. They give the dish its smooth texture. Garlic adds a nice kick, while lemon juice brightens the flavor. Fresh basil brings a lovely aroma and taste. If you like heat, add red chili flakes. Extra virgin olive oil makes the sauce rich. Sea salt and black pepper help balance the flavors. For the pasta, spaghetti works best, but you can use any type you enjoy. Cherry tomatoes and Parmesan cheese are great for garnishing. With these ingredients, you're ready to create a dish that is both healthy and satisfying. For the complete method, check out the Full Recipe. To start, boil a large pot of salted water. Bring it to a rolling boil. Add 12 oz of spaghetti to the water. Cook it according to the package instructions until it is al dente. This usually takes about 8 to 10 minutes. Remember to reserve 1 cup of the pasta cooking water before you drain the spaghetti in a colander. While the pasta cooks, make the creamy avocado sauce. In a food processor, combine: - 3 ripe avocados, pitted and peeled - 2 cloves garlic, finely minced - 2 tablespoons freshly squeezed lemon juice - 1/4 cup fresh basil leaves, packed - 1/2 teaspoon red chili flakes (optional for added heat) - 1/4 cup extra virgin olive oil Blend these ingredients until the mixture is smooth and creamy. If the sauce is too thick, slowly add some reserved pasta water. Keep blending until you reach your desired sauce thickness. Taste the sauce and season it with sea salt and freshly cracked black pepper. In a large mixing bowl, add the drained spaghetti to the creamy avocado sauce. Gently toss the pasta and sauce together. Make sure every strand is coated evenly. This step is key for a delicious bite. Enjoy your velvety dish! For the full recipe, check the details above. To get that velvety texture, blend the avocados really well. I like to use a food processor for this. It makes everything smooth and creamy. If your sauce is too thick, add a little of the reserved pasta water. Mix it in slowly until you get your desired thickness. You want it to coat the pasta nicely without being runny. Adding more flavor can make your dish shine. I recommend a pinch of sea salt and black pepper. You can also try adding a bit of lemon zest for a fresh kick. Fresh herbs like parsley or cilantro can replace basil if you want a different taste. If you enjoy heat, consider adding more red chili flakes or even some crushed red pepper. For a beautiful presentation, serve the pasta in deep bowls. Place the halved cherry tomatoes on top for a pop of color. You can also sprinkle grated Parmesan cheese over the dish for richness. If you want a more colorful plate, add whole basil leaves as garnish. This makes your dish look as good as it tastes. Pair this pasta with a light salad or garlic bread to complete your meal. {{image_4}} If you want to mix things up, consider swapping the avocado. You can use peas or cashews for a creamy texture. Both ingredients add a unique twist while keeping it delicious. If you follow a vegan diet, look for pasta made from lentils or chickpeas. These options are tasty and gluten-free. Looking to spice things up? Add red chili flakes to your sauce for heat. You can also toss in proteins like chicken or shrimp for a heartier meal. Simply cook the protein in a pan and mix it with your pasta and sauce. This way, you get a filling dish that satisfies all cravings. To keep your creamy avocado pasta fresh, place it in an airtight container. This method helps lock in flavor. You can store it in the fridge for up to three days. If you want to keep it longer, consider freezing it. However, the texture may change slightly after thawing. When it’s time to enjoy leftovers, you can reheat your pasta. Use a microwave for quick heating. Place the pasta in a bowl and cover it with a damp paper towel. This step keeps moisture in as you heat it. Stir every minute until it’s warm. You can also reheat it on the stove. Add a bit of olive oil in a pan. Heat it on low and stir gently. This method helps maintain the creamy texture of the sauce. To prevent separation, add a splash of water if needed. To make this dish vegan, simply skip the Parmesan cheese. You can also use nutritional yeast for a cheesy flavor. Make sure to check your pasta for any egg content. Many brands offer vegan pasta options. Absolutely! You can use any pasta you like. Penne, fusilli, or even gluten-free options work well. Just ensure you cook them according to the package instructions for the best texture. This dish is packed with healthy fats and flavor. A serving typically has around 400 calories. You’ll get about 10 grams of protein, 20 grams of carbs, and 35 grams of fat, mostly from the avocados and olive oil. To keep the avocado bright green, use lemon juice in the sauce. Cover any leftovers tightly with plastic wrap. You can also add a layer of plastic film directly on the sauce to limit air exposure. This blog post guides you through making Creamy Avocado Pasta. We covered key ingredients and easy steps to create a tasty dish. You learned how to prepare the avocado sauce and mix it with pasta. Additionally, we shared tips for the best flavors and storage advice. Remember, you can swap ingredients to suit your taste. Enjoy your cooking, and feel free to experiment! Simple adjustments can make this dish your own. Happy eating!$

Indulge in a deliciously simple Creamy Avocado Pasta Delight that takes just 20 minutes to prepare! This dish features velvety avocados blended with garlic, lemon, and fresh basil to create a creamy sauce that perfectly coats your favorite pasta. With the option to add a touch of heat and garnish with cherry tomatoes and Parmesan, it’s sure to impress. Click to explore the full recipe and elevate your dinner tonight!

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Ingredients

3 ripe avocados, pitted and peeled

2 cloves garlic, finely minced

2 tablespoons freshly squeezed lemon juice

1/4 cup fresh basil leaves, packed

1/2 teaspoon red chili flakes (optional for added heat)

1/4 cup extra virgin olive oil

Sea salt and freshly cracked black pepper to taste

12 oz spaghetti or your preferred pasta

Handful of cherry tomatoes, halved (for garnish)

Grated Parmesan cheese (optional, for garnish)

Instructions

Begin by bringing a large pot of salted water to a rolling boil over high heat. Carefully add the spaghetti and cook according to the package instructions until it reaches an al dente texture. Once done, reserve 1 cup of the pasta cooking water before draining the pasta in a colander.

While the pasta is cooking, prepare the creamy avocado sauce. In a food processor, combine the ripe avocados, finely minced garlic, freshly squeezed lemon juice, packed basil leaves, red chili flakes (if using), and extra virgin olive oil. Blend the mixture until it transforms into a smooth and creamy consistency. If the sauce is too thick, gradually add the reserved pasta water until you achieve your desired sauce thickness.

Taste the avocado sauce and season it generously with sea salt and freshly cracked black pepper, adjusting to your flavor preference.

In a large mixing bowl, combine the drained pasta with the luscious avocado sauce. Gently toss until every strand of pasta is beautifully coated in the creamy sauce.

For the finishing touch, serve the pasta immediately while it's warm, garnishing with halved cherry tomatoes and a sprinkling of grated Parmesan cheese if desired.

Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

- Presentation Tips: To elevate your dish, serve the pasta in elegant bowls and arrange the cherry tomatoes artfully on top. A few whole basil leaves can also be used as a vibrant garnish. Enjoy!