1largecauliflower head, cut into bite-sized florets
1cupall-purpose flour
1teaspoongarlic powder
1teaspoononion powder
1teaspoonsmoked paprika
1teaspoonsea salt
1/2teaspoonfreshly ground black pepper
1cupcold water (or plant-based milk)
1cupbuffalo sauce
2tablespoonsextra virgin olive oil
to tastefresh parsley, finely chopped (for garnish)
Instructions
Prepare the Cauliflower: Begin by rinsing the cauliflower head under cold water. Cut it into uniform bite-sized florets and place them in a large mixing bowl.
Make the Batter: In a separate medium-sized bowl, whisk together the all-purpose flour, garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Gradually add the cold water (or plant-based milk), stirring until the mixture is smooth.
Coat the Florets: Dip each cauliflower floret into the batter, ensuring it is generously coated. Shake off any excess batter lightly, and arrange the coated florets on a plate.
Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for roughly 5 minutes.
Air Fry the Cauliflower: Lightly spritz the air fryer basket with olive oil. Place the battered cauliflower florets in a single layer within the basket. Air fry for 12 to 15 minutes, shaking the basket halfway through.
Toss in Buffalo Sauce: Once the florets are cooked, transfer them to a large mixing bowl. Drizzle the buffalo sauce over the cauliflower and toss until each piece is well coated.
Final Crisp (Optional): For extra crunch, return the sauced cauliflower to the air fryer for an additional 3 to 5 minutes at 375°F (190°C).
Serve and Garnish: Remove the cauliflower from the air fryer and transfer to a serving dish. Finish with a sprinkle of freshly chopped parsley.
Notes
Serve with extra buffalo sauce on the side for dipping.
Keyword air fryer, buffalo, cauliflower, vegetarian