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To make Garlic Parmesan Roasted Cauliflower, you need a few simple ingredients. Here’s what you will need: - 1 large head of cauliflower, cut into bite-sized florets - 4 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - 1/2 teaspoon red pepper flakes (optional) - 1/2 cup freshly grated Parmesan cheese - 1 teaspoon dried Italian herbs - Salt and freshly ground black pepper to taste - Fresh parsley, finely chopped (for garnish) These ingredients come together to create a dish that bursts with flavor. The garlic gives a strong aroma, while the Parmesan adds a rich, savory taste. If you enjoy a little heat, the red pepper flakes are a great choice. They give this dish a nice kick without overwhelming the other flavors. I always recommend using fresh ingredients. Fresh garlic and herbs enhance the taste and aroma of the dish. Plus, freshly grated Parmesan melts better than store-bought pre-grated cheese. This dish is not just tasty; it also looks stunning on the table. The golden, crispy edges of the cauliflower make it a feast for the eyes. For the full recipe, check out the detailed instructions that follow! - Preheat oven to 425°F (220°C) and line the baking sheet with parchment paper. - Toss cauliflower florets with olive oil, garlic, red pepper flakes, dried herbs, salt, and pepper. To start, I like to preheat my oven to 425°F (220°C). This high heat helps the cauliflower get nice and crispy. I also line my baking sheet with parchment paper. It makes cleanup easy, and the cauliflower won’t stick. Next, I grab a large bowl and add my cauliflower florets. I pour in the olive oil and sprinkle in the minced garlic. If you want some heat, add red pepper flakes. I also throw in dried Italian herbs, salt, and pepper. Then, I mix everything well. I want each floret to be covered in the tasty oil and seasonings. - Spread cauliflower on the baking sheet in a single layer. - Roast for 25-30 minutes, stirring halfway through for even cooking. Now, I carefully spread the coated cauliflower on my lined baking sheet. I make sure the florets are in a single layer. This helps them roast evenly. I pop them in the oven for 25 to 30 minutes. Halfway through, I take the sheet out and give the florets a good stir. This step is key for even cooking. I want them golden brown and tender. - Sprinkle grated Parmesan cheese over hot cauliflower. - Return to the oven for an additional 5 minutes until cheese is melted. Once the cauliflower is perfectly roasted, I pull it out of the oven. I immediately sprinkle grated Parmesan cheese over the hot florets. The heat helps the cheese melt beautifully. I then return the baking sheet to the oven for an extra 5 minutes. When it comes out, the cheese is bubbly and delicious. Now, my Garlic Parmesan Roasted Cauliflower is ready to serve. You can find the full recipe earlier in this article. Enjoy this flavorful side dish with your favorite meals! - Use fresh ingredients for the best flavor. Fresh garlic and herbs shine in this dish. - Ensure even roasting by spacing florets properly. Give each piece room to brown. - Overcrowding the baking sheet. This traps steam and makes the cauliflower soggy. - Not stirring halfway through the roast. Stirring helps the cauliflower cook evenly. - Serve warm as a side dish. It pairs well with many meals. - Pair with grilled meats or pasta dishes. The flavors complement each other nicely. For the complete guide, check out the Full Recipe. {{image_4}} You can boost the flavor of Garlic Parmesan Roasted Cauliflower in fun ways. Adding lemon zest brings a bright, fresh taste. It balances the richness of the cheese. You can also try adding smoked paprika. This spice gives a subtle, smoky flavor that makes each bite special. Experiment with these enhancements for a new twist. If you want a vegan option, use nutritional yeast instead of Parmesan. It adds a cheesy flavor without dairy. You can also swap the cauliflower for broccoli or Brussels sprouts. Both vegetables roast well and absorb flavors nicely. This makes the dish suitable for different diets and tastes. Get creative with how you serve this dish. It makes a great salad topping, adding crunch and flavor. You can also use it as an ingredient in a grain bowl. If you want to serve it as an appetizer, pair it with dips like hummus or ranch. The versatility of this dish adds to its charm. For the complete Garlic Parmesan Roasted Cauliflower recipe, check the Full Recipe section. Refrigerate your Garlic Parmesan Roasted Cauliflower in an airtight container for up to 3 days. This keeps it fresh and tasty. Make sure it cools down first before sealing it. It’s a great way to enjoy leftovers without losing flavor. To reheat, you can microwave or re-roast the cauliflower. If you use the microwave, heat it on medium until warm. If you want a crispier texture, re-roast it in the oven. Preheat the oven to 350°F (175°C) and roast until heated through. You can freeze Garlic Parmesan Roasted Cauliflower for up to 2 months. Place it in a freezer-safe container. Make sure to label it with the date. When you're ready to eat, just thaw in the fridge overnight, then reheat. This keeps the flavors intact and makes for a quick meal. For the full recipe, check the earlier section. Total cooking time is about 40 minutes (10 minutes prep + 30 minutes roast). This means you can enjoy this tasty side dish without spending all day in the kitchen. Yes, but adjust roasting time as needed. Frozen cauliflower may take a bit longer to cook. Keep an eye on it to ensure it roasts evenly. Nutritional yeast or a plant-based cheese can be used for dairy-free versions. Both options provide a nice flavor boost while keeping the dish vegetarian-friendly. If you're looking for that cheesy taste without dairy, these substitutes work well. You can find more details in the Full Recipe. This blog post covered how to make Garlic Parmesan Roasted Cauliflower. We explored key ingredients, preparation steps, and roasting tips. Remember, using fresh items makes a big difference. Avoid crowding the baking sheet for even cooking. This dish can pair well with many meals and offers a great taste. You can also try fun variations or store leftovers easily. Enjoy your cooking and feel free to get creative!

Garlic Parmesan Roasted Cauliflower

Discover the mouthwatering delight of Garlic Parmesan Roasted Cauliflower with this simple recipe! This easy-to-follow guide will show you how to transform fresh cauliflower into a golden, cheesy side dish that's bursting with flavor. Perfect for any meal, this dish combines garlic, herbs, and a touch of spice for a delicious twist. Ready to impress your family or guests? Click through to explore this satisfying recipe now!
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Ingredients
  

1 large head of cauliflower, cut into bite-sized florets

4 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1/2 teaspoon red pepper flakes (optional, for a spicy kick)

1/2 cup freshly grated Parmesan cheese

1 teaspoon dried Italian herbs (a blend of oregano, thyme, and basil works well)

Salt and freshly ground black pepper to taste

Fresh parsley, finely chopped (for garnish)

Instructions
 

Start by preheating your oven to 425°F (220°C). To make cleanup a breeze, line a large baking sheet with parchment paper.

    In a spacious mixing bowl, add the cauliflower florets, olive oil, minced garlic, and red pepper flakes (if you desire some heat). Season with the dried Italian herbs, salt, and freshly ground black pepper. Gently toss all the ingredients together until the cauliflower florets are uniformly coated in the oil and seasonings.

      Carefully transfer the coated cauliflower onto the prepared baking sheet, arranging them in a single layer for even roasting.

        Roast the cauliflower in the preheated oven for 25-30 minutes. Make sure to stir the florets halfway through the cooking time to promote even browning until they are golden and tender.

          Once the cauliflower is perfectly roasted, take the baking sheet out of the oven. Immediately sprinkle the grated Parmesan cheese generously over the hot cauliflower. Return the baking sheet to the oven for an additional 5 minutes, allowing the cheese to melt and become delightfully bubbly.

            After the final roasting, remove the baking sheet from the oven and sprinkle the roasted cauliflower with the finely chopped fresh parsley for a pop of color and flavor just before serving.

              - Presentation Tips: Serve the Garlic Parmesan Roasted Cauliflower warm, garnished with extra parsley on a beautiful serving platter or directly on individual plates for an elegant touch. Enjoy!

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4