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- 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons extra-virgin olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 tablespoon apple cider vinegar - 1 teaspoon garlic powder - 1/2 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper - Optional: 1/4 cup pecans or walnuts, roughly chopped To create Maple Dijon roasted Brussels sprouts, you need fresh, high-quality ingredients. Start with Brussels sprouts that are green and firm. The olive oil adds richness, while maple syrup brings a sweet touch. Dijon mustard adds a tangy kick, and apple cider vinegar gives a nice balance. Garlic powder enhances the flavor beautifully, and salt with pepper rounds it all out. - Mixing bowl - Baking sheet - Whisk - Measuring spoons For this recipe, keep your equipment simple. A mixing bowl helps you combine all your ingredients smoothly. A baking sheet is essential for roasting the Brussels sprouts evenly. A whisk is handy for mixing the dressing well, ensuring all flavors blend. Measuring spoons help you add the right amounts of each ingredient, keeping everything balanced. This recipe is more than just a side dish; it's a celebration of flavors. You can find the full recipe above to guide you through the steps. Enjoy this delightful dish that will impress your guests and family! Set your oven to 400°F (200°C). This hot temperature makes the Brussels sprouts turn brown and crisp. In a large bowl, mix these ingredients: - 3 tablespoons extra-virgin olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 tablespoon apple cider vinegar - 1 teaspoon garlic powder - 1/2 teaspoon sea salt - 1/4 teaspoon freshly ground black pepper Whisk them together until smooth. This mix gives the sprouts a sweet and tangy flavor. Add 1 pound of halved Brussels sprouts into the bowl. Toss them well with the dressing. Make sure each sprout gets coated evenly. If you want some crunch, add 1/4 cup of chopped pecans or walnuts. Spread the coated Brussels sprouts on a large baking sheet. Make sure they are in a single layer. This helps them roast evenly. Put the baking sheet in your preheated oven. Roast them for 20-25 minutes. Stir them halfway through to ensure they cook well. Look for a golden-brown color and tenderness. After roasting, take them out of the oven. Let them cool for a few minutes. Then, serve them in a nice dish. For a special touch, drizzle some extra maple syrup on top before serving. You can also sprinkle some fresh herbs for color. Enjoy your Maple Dijon Roasted Brussels Sprouts! For the detailed steps, check out the Full Recipe. To achieve perfect caramelization, start with dry Brussels sprouts. Moisture can lead to steaming, not roasting. Trim and halve them evenly to ensure they cook at the same rate. Spread them out on the baking sheet in a single layer. This allows hot air to circulate and promotes even browning. Stir them halfway through cooking to enhance their color and flavor. The ideal roasting time is 20-25 minutes at 400°F (200°C). Look for a deep golden color and a fork-tender texture. To boost the flavor, consider adding a few ingredients. Try tossing in some finely chopped shallots or garlic for extra zest. A sprinkle of red pepper flakes can add a kick. If you crave sweetness, a touch of balsamic vinegar complements the maple syrup well. You could even mix in grated Parmesan cheese before serving to add a savory note. Each addition can transform the dish into something unique and delicious. Maple Dijon Roasted Brussels Sprouts pair well with many main dishes. They make a great side for roasted chicken or pork. You can also serve them with grains like quinoa or farro for a hearty meal. For a fresh twist, garnish with lemon zest or fresh herbs like thyme. These simple toppings can brighten the dish and enhance the flavors. Don't forget to check the Full Recipe for more tips on serving! {{image_4}} If you want a nut-free dish, simply skip the nuts. This keeps the recipe safe for those with nut allergies. You won’t lose any flavor by leaving them out. The Brussels sprouts still shine with the sweet and tangy maple Dijon sauce. To make this dish vegan, swap the Dijon mustard for a vegan-friendly brand. You can also use agave syrup instead of maple syrup for a similar taste. These simple changes keep the dish plant-based without losing its deliciousness. You can add other vegetables to this recipe for extra flavor. Carrots, sweet potatoes, or even parsnips work well. Just chop them to similar sizes as the Brussels sprouts. Toss them in the same maple Dijon sauce before roasting. This creates a colorful and tasty medley. For the full recipe, check out the details above. To keep your Maple Dijon Roasted Brussels Sprouts fresh, place them in an airtight container. This helps avoid moisture and keeps them crisp. They can last in the fridge for up to 3 days. If you want to enjoy them later, make sure they cool down completely before storing. This will help prevent sogginess. When you're ready to eat your leftovers, avoid the microwave if you can. Microwaving can make them mushy. Instead, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet and heat for about 10 minutes. This keeps them crispy and brings back that roasted flavor. If you want to freeze them, it's best to do so before cooking. Clean and halve the Brussels sprouts, then blanch them in boiling water for 3 minutes. After blanching, cool them in ice water for 3 minutes. Drain well and pack them in freezer bags. They can last in the freezer for up to 3 months. To thaw, place them in the fridge overnight before cooking. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts section. Yes, you can use frozen Brussels sprouts. However, fresh Brussels sprouts taste better. Frozen sprouts can become mushy when cooked. If you choose frozen, roast them straight from the freezer. Just add a few extra minutes to the cooking time. Brussels sprouts are cooked when they are fork-tender. They should also have a nice golden-brown color. If they are soft but still bright green, they are ready. A good test is to pierce one with a fork. If it goes in easily, they're done! If you need a substitute, you can use honey or agave syrup. You can also try brown sugar mixed with a bit of water. These options will still give a sweet flavor but change the taste slightly. To reduce bitterness, try soaking them in cold water for 30 minutes before cooking. You can also add a pinch of sugar to your dressing. Roasting them with sweet ingredients, like maple syrup, helps balance the flavor too. This post covered how to make Maple Dijon Roasted Brussels Sprouts from start to finish. You learned about the key ingredients, tools, cooking methods, and how to make them taste amazing. Remember, small tweaks can enhance your dish, like adding nuts or other veggies. For perfect results, follow the tips on roasting and storing leftovers. Enjoy these easy, tasty sprouts as a side or snack. With this guide, your Brussels sprouts will always impress!

Maple Dijon Roasted Brussels Sprouts

Elevate your side dish game with these delicious Maple Dijon Roasted Brussels Sprouts! Discover how the perfect blend of maple syrup and Dijon mustard brings out a rich, sweet, and tangy flavor in tender roasted Brussels sprouts. This easy recipe takes just 35 minutes and is perfect for impressing guests or enjoying as a cozy family meal. Click through to explore the full recipe and make your dinner unforgettable!
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

3 tablespoons extra-virgin olive oil

2 tablespoons pure maple syrup

1 tablespoon Dijon mustard

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

1/2 teaspoon sea salt

1/4 teaspoon freshly ground black pepper

Optional: 1/4 cup pecans or walnuts, roughly chopped

Instructions
 

Begin by preheating your oven to 400°F (200°C). This temperature will allow for the perfect caramelization of the Brussels sprouts.

    In a large mixing bowl, combine the extra-virgin olive oil, pure maple syrup, Dijon mustard, apple cider vinegar, garlic powder, sea salt, and freshly ground black pepper. Using a whisk, vigorously blend these ingredients until you achieve a smooth and homogenous mixture.

      Once the dressing is ready, add the halved Brussels sprouts into the bowl. Toss gently yet thoroughly, ensuring each Brussels sprout is generously coated with the creamy maple Dijon sauce.

        If you choose to include nuts for an added crunch, sprinkle the chopped pecans or walnuts into the bowl. Carefully fold them into the mix so they are distributed evenly.

          Prepare a large baking sheet by spreading the Brussels sprouts mixture out in a single, even layer. This step is crucial for optimal roasting.

            Place the baking sheet in the preheated oven and roast the Brussels sprouts for approximately 20-25 minutes. Halfway through the cooking time, take a moment to stir them gently, promoting an even browning and tenderness.

              Once they reach a beautiful golden-brown color and are fork-tender, remove the Brussels sprouts from the oven. Allow them to cool for a few minutes before serving to enhance their flavor.

                Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                  - Presentation Tips: Transfer the roasted Brussels sprouts to an elegant serving dish. For an extra touch of indulgence, drizzle a little additional maple syrup over the top just before serving. Finish the dish with a sprinkle of freshly chopped herbs, such as parsley or thyme, to add a vibrant pop of color and freshness.